The answer to this question is yes. Ginger does, in fact, increase pitta. However, it does so on a person-by-person basis. If you have high levels of pitta in your system, typically found in individuals who are overweight and experience chronic inflammation, then the use of ginger may help reduce your symptoms as well as reduce inflammation throughout the body.
Ginger is a beneficial herb that has been used for centuries; however, it has its limits. Ginger is known to increase pitta. It’s important to note that the ideal dosage of ginger differs depending on the individual.
In addition, the effects of ginger vary with different foods and substances that are ingested alongside it.
For example, eating with a meal will affect how much time you have before experiencing its side effects versus consuming it on an empty stomach, where these side effects might not manifest themselves until days later.
The mechanism by which ginger helps with this condition is unknown; we know that chronically high levels of pitta can be associated with both heart disease and cancer.
It also increases your level of one of the worst offenders in biochemistry: cortisol. High levels of cortisol can drive inflammation and exacerbate your symptoms.
Ginger has been used for thousands of years, but it’s most well-known for its use as a spice and its ability to boost libido.
It’s also known to have anti-inflammatory properties, and people have used it as a remedy for stomach problems such as nausea and bloating. It’s also used for respiratory conditions.
Conclusion
Ginger can have good and bad effects on the body depending on who you are and what your symptoms are. People with more pitta in their systems will likely not experience the same kind of benefits as those with less pitta, which is the opposite of most other herbs.
So it mainly depends on what is going on in your body before trying ginger to help manage your condition.
