If you’re trying to avoid gluten or increase your fiber intake, try our spinach tortillas! With a zesty spinach and herb twist and a plethora of new tasty ways to ditch gluten for good, you can enjoy the same great taste and satisfyingly soft Mission tortillas you’ve come to love.

What is a spinach wrap made of?

Spinach Tortilla (Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Vegetable Oil Blend (Soybean Oil and Hydrogenated Cottonseed Oil), Spinach Powder Extender Seasoning (Spinach Powder, Corn Starch, Dextrose,…

Is there gluten in wraps?

Gluten. Tortillas are made with flour, which comes from wheat, which contains gluten, a term referring to a group of proteins found in grains like wheat, barley, and rye ( 13 , 14 ).

Does spinach wrap have flour in it?

Baby spinach, spelt flour, cold water, and table salt are the only four ingredients in this vegan and delicious spinach wrap recipe.

Is a tortilla wrap gluten-free?

Is there a gluten free alternative to flour tortillas? Unless they are labeled as “gluten free,” flour tortillas do not exclude gluten. You should still check the labels to make sure you’re getting the best brands of gluten free flour tortillas, even if they say “gluten free” on the package.

Is a spinach wrap better than wheat bread?

Wraps made with spinach may sound and look healthy, but they typically only have a small amount of spinach and are made with refined grains, so there is no calorie or carb savings and no fiber added. Instead, pick a sandwich or wrap that includes plenty of fresh vegetables.

Are spinach wraps better than tortillas?

The primary ingredients in a spinach wrap are enriched flour, water, and vegetable shortening, so the wrap is essentially a tortilla in disguise, as stated by The Daily Meal. Verywell Fit claims that spinach wraps provide no more nutritional value than other types of wraps.

Are Publix spinach wraps gluten free?

Gluten-free and stuffed with spinach, our tortilla wraps are bursting with real Mission flavor. Excellent in both flavor and consistency.

Are french fries gluten-free?

French fries are naturally gluten-free because they are made with potatoes, oil, and salt. However, French fries at many fast food restaurants are not gluten-free because they are cooked in oil that has come into contact with gluten-containing foods.

Is mayonnaise gluten-free?

Mayonnaise is typically safe for those who avoid gluten. Mayonnaise, also known as “mayo,” is typically made with gluten-free ingredients such as eggs, oil, vinegar, lemon, and sometimes mustard/mustard seed or other spices.

Does all flour have gluten?

Gluten is present in wheat flour, which is the only kind that can be labeled simply as “flour” (gluten is a protein found in the grains wheat, barley, and rye3). The word “flour” almost always refers to wheat flour, so always use that assumption.