If you’re looking to lose weight, you might be wondering how many calories are in a small bag of chips. The number of calories can vary depending on what kind of chip you eat and the size of the bag. But as a general rule, most chips have about 160-200 calories for an average-sized bag.
The front of the packaging displays an eye-catching green and yellow design with a picture of a dill pickle on it. The back shows nutritional information and an ingredient list.
Opening up the package reveals that there are 12 “Single Serving Sizes.” This means that each serving provides 150 calories, which is pretty standard for any type of snack food or chip. However, this is a crazy number of calories for a single serving.
Many people just eat a few chips, some people eat all the chips, and others get halfway through the bag and decide it was not worth it. The nutritional information on the back does list “per serving.” It is important to note that this means per serving if you are eating only one chip from the bag.
Do I need to worry about the number of calories in a small bag of chips?
It is best to eat in moderation when it comes to eating chips. Although there are few calories in the bag, there are still many calories. With that being said, if you keep track of what you eat, this might not be too hard to do. The most important thing when it comes to eating healthy is making sure that your diet is based on what your body needs and wants.
If you need more calories than this bag provides, you can always add things like fruits or vegetables that provide extra nutrients and vitamins, rather than just sugary foods or foods that would get rid of hunger quicker (the fewer snacks you have during the day, the better). If you do crave a snack, try to keep it small and eat as many fruits and vegetables as possible.
Conclusion
In conclusion, eating a small bag of chips is not the worst thing you could eat. It’s not healthy, but it’s also not unhealthy. The best thing to do is make sure that your diet is based on healthy things as much as possible, and if you crave something salty or sugary, try and have it be some fruit or vegetables with maybe just a few of the chips.
